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More Product Information for the Garmin Forerunner 245 GPS Sport Watch with Wrist-Based Heart Rate Monitor - Slate
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YOU RUN, IT THINKS

This GPS smartwatch tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training and even your goals.

Monitor your training load to see if you\'re fully owning it or just overdoing it.

Prep for your next race like a boss with free Garmin Coach adaptive training plans.

Finesse your form by tracking running dynamics1.

We\'ll watch your back for you with incident detection and assistance features2.

Get the perfect look and your favorite apps - all free - from the Connect IQ™ Store.

You keep running and so will your battery life - for up to 7 days.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

WRIST-BASED HEART RATE

Get heart rate data3 along with alerts if your heart rate stays high while you\'re at rest. Gauge how hard your heart is working during activities, even underwater.

BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

RUNNING DYNAMICS

When used with a compatible accessory, Forerunner 245 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

PULSE OX SENSOR

This wrist-based sensor estimates your body\'s blood oxygen saturation4, which can help gauge how your body is absorbing oxygen - especially while you sleep.

TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you\'re training productively, peaking or overreaching.

TRAINING EFFECT

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

TRAINING LOAD

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

BATTERY LIFE

Run your heart out with a watch that\'s got the power to keep up. You\'ll get up to 7 days of battery life in smartwatch move and up to 24 hours in GPS mode.

BODY BATTERY™ ENERGY MONITOR

Track your body\'s energy levels so you can find the best times for activity and rest.

MENSTRUAL TRACKING

Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

SYNCS WITH GARMIN CONNECT™

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete - and even share their triumphs via social media.

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Specifications

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General Information
ManufacturerGarmin, Ltd
Manufacturer Part Number010-02120-00
Manufacturer Website Addresshttp://www.garmin.com
Brand NameGarmin
Product LineForerunner
Product Model245
Product NameForerunner 245 GPS Watch
Product TypeGPS Watch
Technical Information
Sensor TypeHeart Rate Monitor
Sensor TypePulse Oximeter Sensor
Sensor TypeAccelerometer
Sensor TypeDigital Compass
FunctionsPush Notification
FunctionsEmail
FunctionsText Messaging
FunctionsCalendar
FunctionsAlarm
FunctionsClock Display
FunctionsTimer
FunctionsStopwatch
FunctionsPhone
FunctionsSleep Monitor
Body Metrics MeasuredStairs Climbed
Body Metrics MeasuredHeart Rate
Body Metrics MeasuredDistance Traveled
Body Metrics MeasuredPace
Body Metrics MeasuredCadence
Body Metrics MeasuredSleep Quality
Body Metrics MeasuredSpeed
Body Metrics MeasuredRest Time
Body Metrics MeasuredSteps Taken
Body Metrics MeasuredCalories Burned
Body Metrics MeasuredStress
Display & Graphics
Screen Size1.2"
Screen Resolution240 x 240
Network & Communication
BluetoothYes
GPSYes
Battery Information
Maximum Battery Run Time168 Hour
Physical Characteristics
Product ColorSlate Gray
Lens MaterialGlass
Watch Case MaterialFiber Reinforced Polymer
Wrist Band MaterialSilicone
Weight (Approximate)1.36 oz
Miscellaneous
Package Contents
  • Forerunner 245 GPS Watch
  • Charge/data cable
  • Documentation
Application/UsageTracking
Application/UsageRunning
Application/UsageHealth & Fitness
Application/UsageCycling
Application/UsageSwimming
Application/UsageIndoor
Application/UsageSmartphone
Application/UsageWeather
DurabilityWater Resistant
Warranty
Limited Warranty1 Year
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